Sound Healing & Reiki Group Journey | Monthly Sound Bath 

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Sound Healing + Reiki Group Journey

Monthly 90-Minute Nervous System Reset
$60 per person | ~1.5 hours 

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Dates:

 

April 23, Thursday, 7:30-9:00 pm

April 30, Thursday, 7:30-9:00 pm

May 28, Thursday, 7:30-9:00 pm 

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Step into a calming, candlelit space where sound and Reiki gently guide you out of stress and back into balance. This group journey is designed to help your nervous system soften, your mind slow down, and your body remember what safety feels like.

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Whether you’re feeling overwhelmed, emotionally heavy, energetically drained, or simply craving deep rest — this experience offers a beautiful reset.

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What Is Sound Healing?

Sound healing is a therapeutic experience where specific frequencies and vibrations help the body and mind shift into a calmer state. Sound works beyond words — it supports regulation, release, and deep rest by guiding the brain into slower rhythms (like meditation and sleep states).

Many people describe it as “a massage for the nervous system.”

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What Is a Group Sound Bath Event?

A group sound bath is a shared healing journey. You’ll lie down comfortably on a mat with blankets and pillows while you’re guided through sound, Reiki energy support, and a gentle ceremonial flow.

This is not a performance — it’s an experience.
You don’t need to do anything “right.” You only need to arrive.

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Instruments You’ll Experience

Each session may include a combination of:

• Crystal singing bowls (high, pure frequency tones)

• Tibetan / metal bowls (grounding, earthy vibration)

• Chimes + bells (clearing + gentle awakening)

• Ocean drum/rain sounds (nervous system soothing)

• Tuning forks (occasionally) for targeted frequency work

• Voice toning (optional), soft humming, or guided resonance

Every journey is slightly different — guided by the energy of the group.

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The Flow of the Evening

Each 90-minute session includes:

1) Opening Ceremony

We begin by arriving together: grounding, breath, a short intention, and creating a safe, energetic container.

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2) Sound Bath + Reiki

You’ll receive a deep sound journey while Reiki is offered to the group (and may include light hands-on Reiki if appropriate and consented).
This supports emotional release, energetic clearing, and deep nervous system relaxation.

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3) Herbal Tea Ceremony

We return slowly with warm herbal tea — time to integrate, soften, and come back into the body.

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4) Closing Ceremony

A gentle closing to seal the experience: grounding, reflection, and a simple energetic completion.

Benefits

People often come for relaxation — and leave feeling lighter, clearer, and more connected.

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This experience may support:

• Nervous system regulation + stress relief

• Better sleep and deeper rest

• Emotional release and mental clarity

• Reduced tension in the body

• Energetic clearing and grounding

• A sense of peace, calm, and connection

• Returning to your inner rhythm

(Everyone’s experience is unique — some feel blissful, some feel emotional, some simply feel deeply rested.)

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What to Expect

• You’ll be lying down most of the time (supported with props)

• The room will be peaceful, dim, and calming

• You may drift into a meditative or sleep-like state

• You may feel warmth, tingling, emotional release, or deep stillness

• You don’t need experience with meditation, Reiki, or sound healing

This is a gentle practice. You can always adjust your position, sit up, or take a break.

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How to Prepare

To get the most from the session:

• Avoid heavy meals right before (light is best)

• Hydrate well that day

• Arrive 10 minutes early to settle

• Come with an open mind and a simple intention

• If you’re sensitive to sound, bring earplugs (optional)

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What to Wear + What to Bring

Wear: comfortable layers (the body cools when relaxing)
Bring (optional):

• Water bottle

• Cozy socks

• Your own yoga mat (if you prefer)

• Eye pillow or small blanket
   

After the Session

You may feel:

• Calm, open, and deeply relaxed

• Sleepy or dreamy

• Emotionally lighter

• A little tender or quiet

After-care suggestions:

• Drink extra water

• Keep the rest of your evening gentle

• Avoid rushing back into loud stimulation

• Journal any insights

• Sleep early if you can

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Schedule + Pricing

 Usually offered once a month
Duration-90 minutes
Price -$60 per person

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For upcoming dates, details, or to reserve your spot, send me a message.

Private Groups Available

Want this experience for a birthday, friends gathering, women’s circle, couples night, workplace wellness, or a private retreat group?
Private group sound healing + Reiki sessions are available by request.
Message me, and I’ll help you create a customized experience.

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